Whatever it is you indulge yourself in something you enjoy.
Food, shopping, a movie, spa, massage, time alone, a trip, whatever it may be indulge and enjoy something for yourself once a month (unless it's a big thing like a long trip that costs a lot of money then maybe twice a year depending on your income and responsibilities).
You will feel refreshed and happier after you do something for yourself and indulge in something you love!
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